MY PROGRAMS
 We offer a range of Jiu Jitsu and kickboxing classes for ages and all skill levels
ADULT AND TEEN JIU JITSU
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Our Adult Jiu Jitsu program at Double Phoenix Jiu Jitsu in Sterling, VA, is designed to teach essential self-defense techniques while building strength, flexibility, and confidence. Beginners will receive a guided orientation to the fundamentals of Jiu Jitsu, while experienced practitioners can join the class seamlessly. This program provides a comprehensive foundation, combining technical instruction with practical application in a supportive and welcoming environment.
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ADULT ADVANCEDÂ JIU JITSU
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Join our Advanced Jiu Jitsu class at Double Phoenix Jiu Jitsu in Sterling, VA, and take your skills to the next level with high-level techniques and strategies. Designed for experienced practitioners, this class builds strength, confidence, and advanced mastery in a supportive environment. Start your journey today with a free trial and experience the next evolution of your Jiu Jitsu!
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KIDS 7-13yr JIU JITSU
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ADULT AND TEEN KICKBOXING
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Our Adult and Teen Kickboxing program at Double Phoenix Jiu Jitsu combines a high-energy workout with practical self-defense skills, making it more than just another fitness class. Led by experienced instructors, this program helps you build strength, improve endurance, and learn real techniques in a supportive and motivating environment. Whether you're a beginner or experienced, you'll have fun while gaining serious skills—join us for a class today!
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PRESCHOOL 3-5YR KIDS JIU JITSU
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Looking for a fun and effective activity to help your child grow? Our 3-6 Year Old Jiu Jitsu classes at Double Phoenix Jiu Jitsu in Sterling, VA are designed to teach young children important life skills like focus, coordination, and confidence in a safe, supportive environment. Give your child the foundation for success—sign up for a free trial class today!
TESTIMONIALS
ABOUT DOUBLE PHOENIX aka
Lucas Lepri Virginia
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At Double Phoenix Jiu Jitsu, Professors Kyle Youngman and Tammy Dominick and Andre Gois are all black belts under the legendary 9X Black belt World champion and hall of famer Lucas Lepri, ensuring all our instructors are trained by a master and an absolute legend in the sport.
We specialize in helping kids, teens, and adults build confidence, improve fitness, and learn self-defense through expert-led Jiu Jitsu, kickboxing, and martial arts training in a supportive and empowering environment. Â
Our mission is to transform lives both on and off the mat, providing life-changing benefits that promote personal growth and well-being. Join us today and experience the power of Jiu Jitsu!
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Why the name Double Phoenix?
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The name Double Phoenix holds a special meaning for us at Double Phoenix Jiu Jitsu. Just like the phoenix that rises out of the ashes, it represents our ability to overcome adversity and emerge stronger than before. We believe that through Jiu Jitsu, our students can tap into that same resilience and transform their lives. The two phoenixes in our name also represent the duality of our approach - the physical and mental aspects of Jiu Jitsu that work together to create a complete martial artist. At Double Phoenix Jiu Jitsu, we are committed to helping our students and families rise above their challenges and achieve their full potential.
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