Boxing / Kick boxing / Muay thai
Our belief is that learning how to box is absolutely essential to becoming effective at self defense. The ability to keep a proper defense as punches are being thrown at you is very important. Great foot work, head movement and proper striking mechanics mixed with outstanding positioning creates a confident person that can handle themselves when times get tough.
Rock solid technique for self defense
Peak physical fitness / conditioning
Coach John Brattelli
John Brattelli is a family man that would do anything for his family. His passion for boxing/kickboxing and martial arts is shown by training every day helping people build incredible skill. John won the gold medal in the World Games competing against Spain, UK, and Russia. He brings over 20 years of martial arts experience experience to the program. In addition to being a local police officer, Coach Brattelli is on the SWAT team and is a defensive tactics instructor with a local police department. John is also a purple belt in Brazilian Jiu Jitsu.