Northern Virginia's #1 kids Jiu Jitsu program
Kids Fundamentals class is for kids ages 6-14, and focuses on self defense, building confidence , and improving fitness- all while having fun and making friends! In this program, kids will develop strength, perseverance, an understanding of body mechanics and healthy movements, fundamental Jiu Jitsu techniques and combat strategy.
Fundamental BJJ Movements
Coordination / general conditioning
Mental strength and fortitude
Technical strategies for self defense