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23035 Douglas Ct, #210   Sterling, VA 

Northern Virginia's #1 kids Jiu Jitsu program

Kids bjj

Kids Fundamentals class is for kids ages 6-14, and focuses on self defense, building confidence , and improving fitness- all while having fun and making friends!  In this program, kids will develop strength, perseverance, an understanding of body mechanics and healthy movements, fundamental Jiu Jitsu techniques and combat strategy.
Program Goals
  • Fundamental BJJ Movements
  • Coordination / general conditioning
  • Mental strength and fortitude
  • Confidence building
  • Technical strategies for self defense