sterling virginia's

 Women's Only Jiu Jitsu With Coach Tammy

Jiu jitsu is a powerful martial art that uses leverage and technique to overcome a larger stronger opponent.

plus it's super fun!

fill out the form to receive your 

5 classes for $25 and a free T-Shirt! 

  • self defense that works!

  • increased confidence!

  • train with great friends!

  • exciting workout! 

  • lots of fun! 


Every Tuesday night at 6:30 and Friday at 7:30pm!

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located right off of route 28

Let's get started on your Jiu Jitsu journey!

Fill out this form and a friendly staff member will contact you to schedule your first class!